Health Food Express





Health Food Express

Lunch - Healthy Lunch - Summer Snack - Healthy Kids

School Meals - Sandwiches - Quick Lunch - Snack






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Easy Microwave Desserts In A Mug For Kids

RRP $15.99

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Forty single-serving mix recipes for desserts and breakfast treats that are prepared, cooked and served in the same mug in less than 5 minutes, like Pecan Pie, Peach Cobbler, Chocolate Chip Cookie, Crispy Rice Treat, Banana Nut Bread and Gingerbread Raisin Scone. The recipes were selected from the Easy Microwave Desserts in a Mug (adult version) cookbook for their ease in preparation and "kid appeal." With a bit of adult supervision, kids can make these fun cooking projects in minutes. The mixes also make inexpensive gifts for family, friends and teachers. Visit www.BlueSagePress.com for FREE sample recipes.


Paleo Snacks

RRP $22.99

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Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a chocolate chip cookie when you're hungry and on the go?

Whether traveling, at work, or at the gym, Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods provides delicious Paleo treats for those long, tempting stretches between meals.

The key to successful dieting is to never go hungry. If you find yourself diligently eating Paleo breakfasts, lunches, and dinners, but failing when it comes to afternoon snacks or late-night munchies, then Paleo Snacks is for you.

Paleo Snacks: A Paleo Snack Cookbook Full of Healthy Paleo Snack Foods is the answer to all your excuses and moments of weakness. In Paleo Snacks you'll discover:

• 40 Paleo-friendly snacks, from tasty Paleo snack bars to low-calorie Paleo snacks to Paleo kids' snacks and Paleo protein snacks.
• Paleo recipes for an array of Paleo snacks and appetizers, from delicious No-Bake Fruit and Nut Bars to Oven-Fried Sweet Potato Chips, Spicy-Sweet Chicken on a Stick, and Lunch Box Granola Mix.
• A concise introduction to the Paleo diet, the benefits of Paleo, and a helpful Paleo Food Guide.

John Chatham, best-selling author of The Paleo Diet Solution and The Paleo Cookbook, knows that eating healthfully doesn't entail giving up the foods that you love, which is why Chatham's latest series of best sellers include easy and delicious recipes for Paleo Bread, Paleo Cookies, Paleo Muffins, and Paleo Pasta.

Providing helpful tips for successfully living Paleo and gluten-free, Paleo Snacks explains the basics of the Paleo diet and the health problems associated with gluten.

Lose weight; decrease your odds of diabetes, hypertension, heart disease, cancer, and osteoporosis; and enjoy a delicious diet. Paleo Snacks offers readers a tasty and healthful path to living a gluten-free, wheat-free Paleo diet even when you are on the go.



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Health Food Express Articles

Lunch Healthy Lunch Summer Snack Healthy Kids
School Meals Sandwiches Quick Lunch Snack
Toddler Snack Energy Snack Healthy Snack Lunch Snacks
Dessert Snack Snack Idea Fun Snack Snack Habit

Health Food Express Books

Lunch Healthy Lunch Summer Snack Healthy Kids
School Meals Sandwiches Quick Lunch Snack
Toddler Snack Energy Snack Healthy Snack Lunch Snacks
Dessert Snack Snack Idea Fun Snack Snack Habit

Health Food Express